Take a walk on the sustainable side: an Olympian's perspective on making a difference

An Olympic athlete with a passion for sustainability. It would be difficult to find a better guest for the Sustaining Sport podcast and that’s exactly who I spoke to today.

Rhydian Cowley is a 2-time Olympic race walker who is dedicating a lot of his time to raising the alarm about climate change.

In this episode, we discuss his athletic career followed by his tips and insights into how to live more sustainably while still performing at the highest levels, covering travel, diet, and even maintaining good mental health in the face of climate change.